If you’re planning on sweating it out at the gym, you’ll want to make sure you’re wearing comfortable gear that won’t hinder your progress. The right Ladies Fitness Clothing can make all the difference in how hard you work and the impact your workout has on your body. You’ll want to look for clothing that has stretch and moisture-wicking technology so it moves with you, not against you. It should also be made out of expandable materials so it can stretch to accommodate your body as you move through your exercise routine.

While fashion and ladies fitness clothing have always been closely linked, there was a shift in the way women approached fitness outfits in the seventies. In a 1979 Vogue feature, Jane Fonda is pictured in a sleeveless pink v-neck leotard that she wears over what appears to be black stirrup tights and leg warmers.

Fashion Meets Fitness: Trendy Ladies Gym Clothes for a Fashionable Workout Experience

A good quality pair of leggings is essential for working out and the best ones are those that fit tightly but don’t feel restrictive. The ideal pair will be high-waisted and made of breathable material that can keep you cool in the summer but can easily be layered in the winter. You’ll also want to look for leggings that have an internal waistband pocket so you can store your keys and cards during a workout.

While the leggings are a crucial part of an activewear wardrobe, it’s just as important to invest in supportive sports bras that will prevent chafing and give you the most comfortable feel possible. One of the best brands for this is FITTIN, which offers a medium support option that’s great for yoga, spinning, rowing and weight training. Another brand to consider is Australian label P.E Nation, which fuses street style with performance for pieces you can wear from your Soul Cycle class to running errands.