Mushrooms are a staple for many of our meals. Whether it’s a homemade pizza, a burger or steak, or even a salad; mushrooms are incredibly versatile and add a great taste to almost any meal! Mushrooms are also very good for you. They have a lot of beneficial properties, and have been used medicinally for centuries. They have anti-viral, antioxidant and immune boosting properties. They’re also full of B vitamins, folic acid and protein.

Most organic mushroom canada are making significant investments in new technology to improve productivity and quality while ensuring food safety. They are building or re-modeling packing and storage rooms that are completely separate from the growing areas, which will help keep bacteria from entering the products.

Exploring the Rich World of Organic Mushrooms in Canada: A Guide to Varieties, Benefits, and Where to Find Them

This is all to help maintain a quality product and protect the health of the workers who harvest them. The most common mushrooms in Canada are white button, brown crimini and portabella. However, there is a growing demand for specialty varieties, such as shiitake, oyster and King Oyster mushrooms. These are grown differently in things like bottles or wood logs, and adhere to strict organic standards.

Mushrooms like Reishi and Turkey Tail mushrooms are known for their health benefits, especially for the immune system. They are also a favorite for athletes because of their ability to promote energy and increase endurance. However, it is important to note that mushrooms can be hallucinogenic and contain substances called psilocybin and psilocin. This is why the production, sale and possession of magic mushrooms are illegal in Canada.